Be Your Best At Marathon Running: Teach Yourself PDF
By:Tim Rogers
Published on 2010-02-26 by Hachette UK
Want to enter a marathon but don't even know how to get a place? Be Your Best at Marathon Running doesn't just give you a complete set of training plans, fitness advice and nutritional guidance, it also shows you where and how to apply, which marathon to enter, and how to raise money for charity. It is written by the founder of the UK's leading running website, www.realrunners.co.uk, and also features a foreword from the founder of the London Marathon, Dave Bedford. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to run a marathon. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
This Book was ranked at 32 by Google Books for keyword Jogging Sports Guide.
Book ID of Be Your Best At Marathon Running: Teach Yourself's Books is EeiiwrJAUxAC, Book which was written byTim Rogershave ETAG "73R3LsJRw0Y"
Book which was published by Hachette UK since 2010-02-26 have ISBNs, ISBN 13 Code is 9781444129137 and ISBN 10 Code is 1444129139
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "192 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
eBook Version Availability Status at PDF is trueand in ePub is true
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Download Be Your Best At Marathon Running: Teach Yourself Books Free
Download Be Your Best At Marathon Running: Teach Yourself Free
Download Be Your Best At Marathon Running: Teach Yourself PDF
Download Be Your Best At Marathon Running: Teach Yourself Books
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