Nutrition and Enhanced Sports Performance PDF
By:Debasis Bagchi,Sreejayan Nair,Chandan K. Sen
Published on 2013-07-26 by Academic Press
Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes: An introductory overview of the role of nutrition in human health Various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercise, bioenergetics, and energy balance. This section also covers the nutritional requirements associated with various fitness programs, as well as exercise and nutritional requirements in special populations, including the pre-pubertal, young, elderly, and disabled. Sports and nutritional requirements. The molecular mechanisms involved in muscle building A thorough review of various food, minerals, supplements, phytochemicals, amino acids, transition metals, small molecules and other ergogenic agents that have been implicated in muscle building and human performance This book is an ideal resource for nutritionists, dietitians, exercise physiologists, health practitioners, researchers, students, athletes, trainers, and all those who wish to broaden their knowledge of nutrition and its role in human performance. Discusses the impact of nutrition, including food, minerals, vitamins, hormones, trace elements, etc., that can significantly attenuate/improve human performance and sports Addresses the molecular and cellular pathways involved in the physiology of muscle growth and the mechanisms by which nutrients affect muscle health, growth and maintenance Encompasses multiple forms of sports/performance and the salient contribution of appropriate nutrition on special populations, including nutritional guidelines and recommendations to athletes Strong focus on muscle building
This Book was ranked at 33 by Google Books for keyword Jogging Sports Guide.
Book ID of Nutrition and Enhanced Sports Performance's Books is 6gzrRZ_U7dQC, Book which was written byDebasis Bagchi,Sreejayan Nair,Chandan K. Senhave ETAG "kafYW+VImKg"
Book which was published by Academic Press since 2013-07-26 have ISBNs, ISBN 13 Code is 9780123964779 and ISBN 10 Code is 0123964776
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "568 Pages" is Printed at BOOK under CategoryTechnology and Engineering
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is true
Book Preview
Download Nutrition and Enhanced Sports Performance PDF Free
Download Nutrition and Enhanced Sports Performance Books Free
Download Nutrition and Enhanced Sports Performance Free
Download Nutrition and Enhanced Sports Performance PDF
Download Nutrition and Enhanced Sports Performance Books
No comments:
Post a Comment