The Born Again Runner PDF
By:Pete Magill
Published on 2016-10-09 by The Experiment
From the lead author of Build Your Running Body (“the best running book ever”—Runner’s World founder Bob Anderson), a one-of-a-kind guide for everyone who wants to run but feels they can’t As a drug-addled young man, Pete Magill once found himself in the ER, with his body telling him to give up. Taking up running seemed impossible—but he willed himself to do it anyway. Magill went on to become one of the fastest masters runners ever, and a sought-after coach. Over a glowing (albeit hard-won) career, he has heard every excuse people use to stop running or never start—from achy knees and sore ankles, to advanced age and arthritis, to too many cigarettes or years on the couch. In every case, Magill’s best advice is to do what he did: Run anyway—at a pace and mileage that work. Through inspiration, science, and anecdote, Magill gets runners out the door; through personal action plans, he sets them on the right path; and through the best exercises to protect and rehabilitate the body, he keeps them going—showing a way forward for new and sidelined runners who haven’t before realized how close they are to fun and pain-free running!
This Book was ranked at 38 by Google Books for keyword Jogging Sports Guide.
Book ID of The Born Again Runner's Books is _lY4DQAAQBAJ, Book which was written byPete Magillhave ETAG "NXRPdWM4F4o"
Book which was published by The Experiment since 2016-10-09 have ISBNs, ISBN 13 Code is 9781615193127 and ISBN 10 Code is 161519312X
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "304 Pages" is Printed at BOOK under CategorySports and Recreation
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is true
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