4 Months to a 4-hour Marathon PDF
By:Dave Kuehls
Published on 2006 by Penguin
An updated handbook for distance runners describes how to select a marathon in which to compete, offers a training timetable and schedule for getting ready for the race, and provides practical advice on diet, training, pace, fluids, and mental attitude. Original. 25,000 first printing.
This Book was ranked at 38 by Google Books for keyword Jogging Sports Guide.
Book ID of 4 Months to a 4-hour Marathon's Books is 7tAB68B82gcC, Book which was written byDave Kuehlshave ETAG "Z4QRZcnZy3o"
Book which was published by Penguin since 2006 have ISBNs, ISBN 13 Code is 9780399532597 and ISBN 10 Code is 0399532595
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Book which have "118 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
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