Parkour PDF
By:Zach Rucker
Published on 2016-07-13 by Xilytics, LLC
Experience Parkour: The Fun Workout You Can Do Anywhere! So many people are enslaved to their job, spending most of their working life chained to a desk and confined to a cubicle. Our bodies slowly deteriorate with this constant lack of movement, this sedentary lifestyle. Our bodies are amazing pieces of machinery, engineered to accomplish incredible physical movements, however most of us no longer get to experience this level of physicality. We take our bodies for granted, never pushing our limits while truly experiencing our environment. Parkour is the antithesis of this stationary, modern lifestyle that many have fallen trapped to. It offers us freedom, to once again be physical, to be able to not just embrace movement, but to love how our body moves, and how our body overcomes obstacles. Parkour - A Beginner's Guide to Training and Excelling in the Art of Movement doesn't want to just get you moving, it wants you to experience your body in a completely new way, helping you both hone your physicality as well as significantly improve your mental game. Take your first step to freedom and learn how parkour truly is the art of movement.
This Book was ranked at 41 by Google Books for keyword Jogging Sports Guide.
Book ID of Parkour's Books is wuiqDAAAQBAJ, Book which was written byZach Ruckerhave ETAG "QOMP1uBImH0"
Book which was published by Xilytics, LLC since 2016-07-13 have ISBNs, ISBN 13 Code is and ISBN 10 Code is
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Book which have "72 Pages" is Printed at BOOK under CategorySports and Recreation
Book was written in en
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