Get Off Your Ass and Run! PDF
By:Ruth Field
Published on 2013-03-21 by The Experiment
Is there a large ass-shaped dent in your sofa? A gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under a blanket? Straight-talking, funny, and brutally honest, Get Off Your Ass and Run! will give you—yes, you—the push you need to get out of the door, up and running, and shedding pounds in no time. Hate running? No worries. Get Off Your Ass and Run! provides all the tools you need to transform that passion into real motivation. In just six easy steps, you will: • Locate your long-lost energy and get moving • Follow a simple and completely foolproof beginner’s program • Learn to fuel your new running habit with the right foods • Take control of your life! If you want to lose weight, get fit, and embrace a completely new way of being, there’s only one thing left to do...RUN!
This Book was ranked at 21 by Google Books for keyword Jogging Sports Guide.
Book ID of Get Off Your Ass and Run!'s Books is lXnqhwd-6V0C, Book which was written byRuth Fieldhave ETAG "5xYEBR7EKf8"
Book which was published by The Experiment since 2013-03-21 have ISBNs, ISBN 13 Code is 9781615191703 and ISBN 10 Code is 1615191704
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "224 Pages" is Printed at BOOK under CategorySports and Recreation
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is true
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