Everyone's Guide to Distance Running PDF
By:Norrie Williamson
Published on 1998 by
This is a practical manual designed to help both the experienced and the novice runner to get closer to their optimum performance. It provides guidelines that show runners - and potential runners - how to tailor a training and racing schedule that allows them to perform at the highest level possible within the limitations imposed by family, work and social life. The book is based on experience gained from over 16 years of competition and administration in triathlon, athletics and a number of other sports at club, district, national and international level.
This Book was ranked at 9 by Google Books for keyword Jogging Sports Guide.
Book ID of Everyone's Guide to Distance Running's Books is CT1iPgAACAAJ, Book which was written byNorrie Williamsonhave ETAG "u8w3pPtrNnQ"
Book which was published by since 1998 have ISBNs, ISBN 13 Code is 9781840180657 and ISBN 10 Code is 184018065X
Reading Mode in Text Status is false and Reading Mode in Image Status is false
Book which have "312 Pages" is Printed at BOOK under CategoryMarathon running
Book was written in en
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Download Everyone's Guide to Distance Running Books Free
Download Everyone's Guide to Distance Running Free
Download Everyone's Guide to Distance Running PDF
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