The Complete Guide to Sports Training PDF
By:John Shepherd
Published on 2013-05-31 by A&C Black
The Complete Guide to Sports Training is the definitive practical resource for anyone wishing to improve their performance and for coaches looking to get the best out of their athletes. It demystifies sports science and provides athletes and coaches with the basic building blocks they need to maximise performance. Starting with the basics and progressing to the specific elements all athletes need - speed, endurance and power - this invaluable handbook explains the theory in simple, easy-to-understand terms before discussing the most effective training methods and techniques, as well as giving guidance on developing a training plan, sports psychology and training younger and older athletes. This is the first time such a wealth of sports science knowledge has been available in one book and written in such an accessible style, and should become the sports training handbook for athletes, coaches and sports science students.
This Book was ranked at 15 by Google Books for keyword Jogging Sports Guide.
Book ID of The Complete Guide to Sports Training's Books is r4bCCEXJjY4C, Book which was written byJohn Shepherdhave ETAG "uT2tfyavy88"
Book which was published by A&C Black since 2013-05-31 have ISBNs, ISBN 13 Code is 9781408109373 and ISBN 10 Code is 1408109379
Reading Mode in Text Status is false and Reading Mode in Image Status is true
Book which have "240 Pages" is Printed at BOOK under CategorySports and Recreation
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is false
Book Preview
Download The Complete Guide to Sports Training PDF Free
Download The Complete Guide to Sports Training Books Free
Download The Complete Guide to Sports Training Free
Download The Complete Guide to Sports Training PDF
Download The Complete Guide to Sports Training Books
No comments:
Post a Comment