Marathoning for Mortals PDF
By:John Bingham,Jenny Hadfield
Published on 2003-05-02 by Rodale Books
Once considered a feat for superhuman athletes, the marathon is now within every mortal's grasp. Former couch potato John Bingham has joined forces with coach Jenny Hadfield to create a winning plan that works for every mortal--even you. In Marathoning for Mortals, you'll find the courage to train, the willpower to persevere, and the tenacity to finish one mile after another. John and Jenny stick with you every step of the way, from your first insecure thoughts to your last-minute jitters to your supreme joy at the finish line. In Marathoning for Mortals, you'll find: • 8 training programs to run, run-walk, walk-run, or walk the half-marathon and marathon • The advice you need to physically, mentally, and spiritually reach your dreams • Tips to help you customize your training, buy the right shoes and apparel, and eat the best foods • Guidance for common motivational, physical, and emotional roadblocks Join John and Jenny on an amazing transformative journey where the finish line is just the beginning.
This Book was ranked at 13 by Google Books for keyword Jogging Sports Guide.
Book ID of Marathoning for Mortals's Books is _q_jdlFmjK0C, Book which was written byJohn Bingham,Jenny Hadfieldhave ETAG "+RNHbksNu9U"
Book which was published by Rodale Books since 2003-05-02 have ISBNs, ISBN 13 Code is 9781609612900 and ISBN 10 Code is 1609612906
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "272 Pages" is Printed at BOOK under CategorySports and Recreation
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is true
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