No Need for Speed PDF
By:John Bingham
Published on 2002-03-20 by Rodale Books
|You don't have to run fast to be a real runner!| John Bingham, |the patron saint of the back of the pack,| commands |The Penguin Brigade|-- those thousands of dedicated runners who have learned that the greatest joy in their sport comes not from how fast they go or how thin they become, but from simply having the courage to take the first step. Now Bingham shares the wisdom that took him from couch potato to columnist for Runner's World magazine. No Need for Speed explores both the why and the how of running for the rest of us. With information both practical (how to find the right running shoes for you, when to enter a race, what to eat before a run) and inspirational (focus on where you are instead of where you want to be, accepting the body you have, the beauty of being realistic about goals), Bingham extends a trusted hand and expert advice to beginners and veterans alike.
This Book was ranked at 30 by Google Books for keyword Jogging Sports Guide.
Book ID of No Need for Speed's Books is SU1qWfOtbF4C, Book which was written byJohn Binghamhave ETAG "13k8tYMODNw"
Book which was published by Rodale Books since 2002-03-20 have ISBNs, ISBN 13 Code is 9781623362324 and ISBN 10 Code is 1623362326
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "240 Pages" is Printed at BOOK under CategorySports and Recreation
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is true
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