Let Your Mind Run PDF
By:Deena Kastor,Michelle Hamilton
Published on 2018-04-10 by Crown Archetype
Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking—shaping her mind to be more encouraging, kind, and resilient—could make her faster than she’d ever imagined possible. Building a mind so strong would take years of effort and discipline, but it would propel Kastor to the pinnacle of running—to American records in every distance from the 5K to the marathon—and to the accomplishment of earning America’s first Olympic medal in the marathon in twenty years. Let Your Mind Run is a fascinating intimate look inside the mind of an elite athlete, a remarkable story of achievement, and an insightful primer on how the small steps of cultivating positivity can give anyone a competitive edge.
This Book was ranked at 39 by Google Books for keyword Jogging Sports Guide.
Book ID of Let Your Mind Run's Books is irgrDwAAQBAJ, Book which was written byDeena Kastor,Michelle Hamiltonhave ETAG "kzjkm+N2FOY"
Book which was published by Crown Archetype since 2018-04-10 have ISBNs, ISBN 13 Code is 9781524760779 and ISBN 10 Code is 1524760773
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "304 Pages" is Printed at BOOK under CategorySports and Recreation
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is true
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