The Runner's Field Manual PDF
By:Mark Remy,Editors of Runner's World
Published on 2010-10-12 by Rodale Books
Whether you run in the city or on trails, in races or just for fun, you'll find The Runner's Field Manual loaded with practical advice and how-to instruction. As funny as it is useful, this volume covers everything from Dealing With Drivers to Toenail Maintenance, and explores in explicit detail. COMMON THREATS • Urban: The Blackberry-transfixed businessman • Suburban: The bored, angry dog • Trail: The mountain biker who has watched too many Mountain Dew commercials SHOES & GEAR • The Reef Knot: The only knot you need to know • Barefoot Running: Crazy? Or just insane? • The Trash Bag Poncho: Three steps to ultra-cheap rainwear RACE DAY CHALLENGES • Finding the Damn Thing: Not always so easy • Navigating the Aid Station: Pinch the cup • Finish Line Vomit: Hey, it happens Full of charts, illustrations, and more than a few laughs, The Runner's Field Manual is the perfect reference for anyone who loves to run--or wants to learn how.
This Book was ranked at 14 by Google Books for keyword Jogging Sports Guide.
Book ID of The Runner's Field Manual's Books is 8D7D4AcWWggC, Book which was written byMark Remy,Editors of Runner's Worldhave ETAG "8NRy5c6HByE"
Book which was published by Rodale Books since 2010-10-12 have ISBNs, ISBN 13 Code is 9781609612108 and ISBN 10 Code is 1609612108
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "224 Pages" is Printed at BOOK under CategorySports and Recreation
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is true
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